Chooped Ham by Heinz nutrition facts
250calories per 32 g (32 g)
Macro breakdown
Protein
9.4 g
17% of calories
Carbs
9.4 g
17% of calories
Fat
15.6 g
65% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
250
for 1 × 32 g
Protein
9.4 g
Carbs
9.4 g
Fat
15.6 g
Fibre
0 g
Sugar
6.3 g
Sodium
812 mg
Nutrition facts
| Calories | 250 |
| Protein | 9.4 g |
| Carbohydrates | 9.4 g |
| Sugar | 6.3 g |
| Fibre | 0 g |
| Fat | 15.6 g |
| Saturated fat | 6.3 g |
| Sodium | 812 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 250 | 9.4 g | 9.4 g | 15.6 g | 812 mg |
| Per 100 g | 781 | 29.3 g | 29.3 g | 48.8 g | 2,538 mg |
Is Chooped Ham by Heinz healthy?
Chooped Ham by Heinz has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (812 mg per serving).
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Frequently asked
How many calories are in Chooped Ham by Heinz?
Chooped Ham by Heinz has 250 calories per serving (32 g (32 g)).
How much protein is in Chooped Ham by Heinz?
A serving of Chooped Ham by Heinz contains 9.4 g of protein.
How many carbs are in Chooped Ham by Heinz?
A serving of Chooped Ham by Heinz has 9.4 g of carbohydrates, including 6.3 g of sugar.