MunchMate
Grocery

Chopped Collard Greens by Essential Everyday nutrition facts

34calories per 1 cup (87 g)

Macro breakdown

Protein

2.3 g

25% of calories

Carbs

6.9 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (87 g)

Servings

Calories

34

for 1 × 1 cup

Protein

2.3 g

Carbs

6.9 g

Fat

0 g

Fibre

3.4 g

Sugar

0 g

Sodium

46 mg

Nutrition facts

Calories34
Protein2.3 g
Carbohydrates6.9 g
Sugar0 g
Fibre3.4 g
Fat0 g
Saturated fat0 g
Sodium46 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (87 g)342.3 g6.9 g0 g46 mg
Per 100 g392.6 g7.9 g0 g53 mg

Is Chopped Collard Greens by Essential Everyday healthy?

Chopped Collard Greens by Essential Everyday has 34 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

Track Chopped Collard Greens by Essential Everyday in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Chopped Collard Greens by Essential Everyday?

Chopped Collard Greens by Essential Everyday has 34 calories per serving (1 cup (87 g)).

How much protein is in Chopped Collard Greens by Essential Everyday?

A serving of Chopped Collard Greens by Essential Everyday contains 2.3 g of protein.

How many carbs are in Chopped Collard Greens by Essential Everyday?

A serving of Chopped Collard Greens by Essential Everyday has 6.9 g of carbohydrates, including 0 g of sugar.

Track Chopped Collard Green… in MunchMate