MunchMate
Grocery

Chopped Garlic by Christopher Ranch nutrition facts

222calories per 4.5 g (4.5 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

22.2 g

47% of calories

Fat

11.1 g

53% of calories

Portion calculator

Base serving: 4.5 g (4.5 g)

Servings

Calories

222

for 1 × 4.5 g

Protein

0 g

Carbs

22.2 g

Fat

11.1 g

Fibre

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories222
Protein0 g
Carbohydrates22.2 g
Sugar0 g
Fibre
Fat11.1 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4.5 g (4.5 g)2220 g22.2 g11.1 g0 mg
Per 100 g4,9330 g493.3 g246.7 g0 mg

Is Chopped Garlic by Christopher Ranch healthy?

Chopped Garlic by Christopher Ranch has 222 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

Track Chopped Garlic by Christopher Ranch in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Chopped Garlic by Christopher Ranch?

Chopped Garlic by Christopher Ranch has 222 calories per serving (4.5 g (4.5 g)).

How much protein is in Chopped Garlic by Christopher Ranch?

A serving of Chopped Garlic by Christopher Ranch contains 0 g of protein.

How many carbs are in Chopped Garlic by Christopher Ranch?

A serving of Chopped Garlic by Christopher Ranch has 22.2 g of carbohydrates, including 0 g of sugar.

Track Chopped Garlic by Chr… in MunchMate