Chopped Ham by Bristol nutrition facts
304calories per 56 g (56 g)
Macro breakdown
Protein
12.5 g
17% of calories
Carbs
1.8 g
2% of calories
Fat
26.8 g
81% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
304
for 1 × 56 g
Protein
12.5 g
Carbs
1.8 g
Fat
26.8 g
Fibre
0 g
Sugar
1.8 g
Sodium
768 mg
Nutrition facts
| Calories | 304 |
| Protein | 12.5 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 26.8 g |
| Saturated fat | 10.7 g |
| Sodium | 768 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 304 | 12.5 g | 1.8 g | 26.8 g | 768 mg |
| Per 100 g | 543 | 22.3 g | 3.2 g | 47.9 g | 1,371 mg |
Is Chopped Ham by Bristol healthy?
Chopped Ham by Bristol has 304 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (768 mg per serving).
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Frequently asked
How many calories are in Chopped Ham by Bristol?
Chopped Ham by Bristol has 304 calories per serving (56 g (56 g)).
How much protein is in Chopped Ham by Bristol?
A serving of Chopped Ham by Bristol contains 12.5 g of protein.
How many carbs are in Chopped Ham by Bristol?
A serving of Chopped Ham by Bristol has 1.8 g of carbohydrates, including 1.8 g of sugar.