Chopped Ham by Hormel nutrition facts
268calories per 56 g (56 g)
Macro breakdown
Protein
12.5 g
19% of calories
Carbs
5.4 g
8% of calories
Fat
21.4 g
73% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
268
for 1 × 56 g
Protein
12.5 g
Carbs
5.4 g
Fat
21.4 g
Fibre
—
Sugar
5.4 g
Sodium
1200 mg
Nutrition facts
| Calories | 268 |
| Protein | 12.5 g |
| Carbohydrates | 5.4 g |
| Sugar | 5.4 g |
| Fibre | — |
| Fat | 21.4 g |
| Saturated fat | 8 g |
| Sodium | 1,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 268 | 12.5 g | 5.4 g | 21.4 g | 1,200 mg |
| Per 100 g | 479 | 22.3 g | 9.6 g | 38.2 g | 2,143 mg |
Is Chopped Ham by Hormel healthy?
Chopped Ham by Hormel has 268 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1200 mg per serving).
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Frequently asked
How many calories are in Chopped Ham by Hormel?
Chopped Ham by Hormel has 268 calories per serving (56 g (56 g)).
How much protein is in Chopped Ham by Hormel?
A serving of Chopped Ham by Hormel contains 12.5 g of protein.
How many carbs are in Chopped Ham by Hormel?
A serving of Chopped Ham by Hormel has 5.4 g of carbohydrates, including 5.4 g of sugar.