Chopped Ham by Winn-Dixie nutrition facts
257calories per 35 g (35 g)
Macro breakdown
Protein
14.3 g
23% of calories
Carbs
8.6 g
14% of calories
Fat
17.1 g
63% of calories
Portion calculator
Base serving: 35 g (35 g)
Servings
Calories
257
for 1 × 35 g
Protein
14.3 g
Carbs
8.6 g
Fat
17.1 g
Fibre
0 g
Sugar
5.7 g
Sodium
1170 mg
Nutrition facts
| Calories | 257 |
| Protein | 14.3 g |
| Carbohydrates | 8.6 g |
| Sugar | 5.7 g |
| Fibre | 0 g |
| Fat | 17.1 g |
| Saturated fat | 5.7 g |
| Sodium | 1,170 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 257 | 14.3 g | 8.6 g | 17.1 g | 1,170 mg |
| Per 100 g | 734 | 40.9 g | 24.5 g | 48.9 g | 3,343 mg |
Is Chopped Ham by Winn-Dixie healthy?
Chopped Ham by Winn-Dixie has 257 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (1170 mg per serving).
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Frequently asked
How many calories are in Chopped Ham by Winn-Dixie?
Chopped Ham by Winn-Dixie has 257 calories per serving (35 g (35 g)).
How much protein is in Chopped Ham by Winn-Dixie?
A serving of Chopped Ham by Winn-Dixie contains 14.3 g of protein.
How many carbs are in Chopped Ham by Winn-Dixie?
A serving of Chopped Ham by Winn-Dixie has 8.6 g of carbohydrates, including 5.7 g of sugar.