Chopped Kit by Dole nutrition facts
150calories per 1 cup (100 g)
Macro breakdown
Protein
3 g
8% of calories
Carbs
6 g
16% of calories
Fat
13 g
76% of calories
Portion calculator
Base serving: 1 cup (100 g)
Servings
Calories
150
for 1 × 1 cup
Protein
3 g
Carbs
6 g
Fat
13 g
Fibre
2 g
Sugar
3 g
Sodium
300 mg
Nutrition facts
| Calories | 150 |
| Protein | 3 g |
| Carbohydrates | 6 g |
| Sugar | 3 g |
| Fibre | 2 g |
| Fat | 13 g |
| Saturated fat | 2.5 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (100 g) | 150 | 3 g | 6 g | 13 g | 300 mg |
| Per 100 g | 150 | 3 g | 6 g | 13 g | 300 mg |
Is Chopped Kit by Dole healthy?
Chopped Kit by Dole has 150 calories per serving. Here's the quick read:
- •One serving of Chopped Kit by Dole is 150 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Chopped Kit by Dole?
Chopped Kit by Dole has 150 calories per serving (1 cup (100 g)).
How much protein is in Chopped Kit by Dole?
A serving of Chopped Kit by Dole contains 3 g of protein.
How many carbs are in Chopped Kit by Dole?
A serving of Chopped Kit by Dole has 6 g of carbohydrates, including 3 g of sugar.