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Chopped Leaf Kale by Que Pasa nutrition facts

30calories per 83 g (83 g)

Macro breakdown

Protein

2.4 g

40% of calories

Carbs

3.6 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 83 g (83 g)

Servings

Calories

30

for 1 × 83 g

Protein

2.4 g

Carbs

3.6 g

Fat

0 g

Fibre

2.4 g

Sugar

0 g

Sodium

36 mg

Nutrition facts

Calories30
Protein2.4 g
Carbohydrates3.6 g
Sugar0 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium36 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 83 g (83 g)302.4 g3.6 g0 g36 mg
Per 100 g362.9 g4.3 g0 g43 mg

Is Chopped Leaf Kale by Que Pasa healthy?

Chopped Leaf Kale by Que Pasa has 30 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chopped Leaf Kale by Que Pasa?

Chopped Leaf Kale by Que Pasa has 30 calories per serving (83 g (83 g)).

How much protein is in Chopped Leaf Kale by Que Pasa?

A serving of Chopped Leaf Kale by Que Pasa contains 2.4 g of protein.

How many carbs are in Chopped Leaf Kale by Que Pasa?

A serving of Chopped Leaf Kale by Que Pasa has 3.6 g of carbohydrates, including 0 g of sugar.

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