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Chopped Mustard Greens by Springfield nutrition facts

29calories per 1 cup (85 g)

Macro breakdown

Protein

2.4 g

40% of calories

Carbs

3.5 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (85 g)

Servings

Calories

29

for 1 × 1 cup

Protein

2.4 g

Carbs

3.5 g

Fat

0 g

Fibre

2.4 g

Sugar

0 g

Sodium

35 mg

Nutrition facts

Calories29
Protein2.4 g
Carbohydrates3.5 g
Sugar0 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium35 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (85 g)292.4 g3.5 g0 g35 mg
Per 100 g342.8 g4.2 g0 g41 mg

Is Chopped Mustard Greens by Springfield healthy?

Chopped Mustard Greens by Springfield has 29 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chopped Mustard Greens by Springfield?

Chopped Mustard Greens by Springfield has 29 calories per serving (1 cup (85 g)).

How much protein is in Chopped Mustard Greens by Springfield?

A serving of Chopped Mustard Greens by Springfield contains 2.4 g of protein.

How many carbs are in Chopped Mustard Greens by Springfield?

A serving of Chopped Mustard Greens by Springfield has 3.5 g of carbohydrates, including 0 g of sugar.

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