Chopped Ocean Clams by Starkist nutrition facts
Macro breakdown
5.4 g
50% of calories
5.4 g
50% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
45
for 1 × 2 oz
Protein
5.4 g
Carbs
5.4 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
446 mg
Nutrition facts
| Calories | 45 |
| Protein | 5.4 g |
| Carbohydrates | 5.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 45 | 5.4 g | 5.4 g | 0 g | 446 mg |
| Per 100 g | 80 | 9.6 g | 9.6 g | 0 g | 796 mg |
Is Chopped Ocean Clams by Starkist healthy?
Chopped Ocean Clams by Starkist has 45 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •High in sodium (446 mg per serving).
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Frequently asked
How many calories are in Chopped Ocean Clams by Starkist?
Chopped Ocean Clams by Starkist has 45 calories per serving (2 oz (56 g)).
How much protein is in Chopped Ocean Clams by Starkist?
A serving of Chopped Ocean Clams by Starkist contains 5.4 g of protein.
How many carbs are in Chopped Ocean Clams by Starkist?
A serving of Chopped Ocean Clams by Starkist has 5.4 g of carbohydrates, including 0 g of sugar.