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Chopped Pecans by Ahold nutrition facts

700calories per 0.25 cup (30 g)

Macro breakdown

Protein

10 g

5% of calories

Carbs

13.3 g

7% of calories

Fat

73.3 g

88% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

700

for 1 × 0.25 cup

Protein

10 g

Carbs

13.3 g

Fat

73.3 g

Fibre

10 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories700
Protein10 g
Carbohydrates13.3 g
Sugar3.3 g
Fibre10 g
Fat73.3 g
Saturated fat6.7 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)70010 g13.3 g73.3 g0 mg
Per 100 g2,33333.3 g44.3 g244.3 g0 mg

Is Chopped Pecans by Ahold healthy?

Chopped Pecans by Ahold has 700 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Chopped Pecans by Ahold?

Chopped Pecans by Ahold has 700 calories per serving (0.25 cup (30 g)).

How much protein is in Chopped Pecans by Ahold?

A serving of Chopped Pecans by Ahold contains 10 g of protein.

How many carbs are in Chopped Pecans by Ahold?

A serving of Chopped Pecans by Ahold has 13.3 g of carbohydrates, including 3.3 g of sugar.

Track Chopped Pecans by Aho… in MunchMate