Chopped Pecans by Our Family nutrition facts
Macro breakdown
10.7 g
6% of calories
14.3 g
8% of calories
71.4 g
87% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
714
for 1 × 0.25 cup
Protein
10.7 g
Carbs
14.3 g
Fat
71.4 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 714 |
| Protein | 10.7 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 71.4 g |
| Saturated fat | 7.1 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 714 | 10.7 g | 14.3 g | 71.4 g | 0 mg |
| Per 100 g | 2,550 | 38.2 g | 51.1 g | 255 g | 0 mg |
Is Chopped Pecans by Our Family healthy?
Chopped Pecans by Our Family has 714 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Chopped Pecans by Our Family?
Chopped Pecans by Our Family has 714 calories per serving (0.25 cup (28 g)).
How much protein is in Chopped Pecans by Our Family?
A serving of Chopped Pecans by Our Family contains 10.7 g of protein.
How many carbs are in Chopped Pecans by Our Family?
A serving of Chopped Pecans by Our Family has 14.3 g of carbohydrates, including 3.6 g of sugar.