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Chopped Romaine Lettuce by Shoprite nutrition facts

24calories per 2 cup (85 g)

Macro breakdown

Protein

1.2 g

25% of calories

Carbs

3.5 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 cup (85 g)

Servings

Calories

24

for 1 × 2 cup

Protein

1.2 g

Carbs

3.5 g

Fat

0 g

Fibre

2.4 g

Sugar

1.2 g

Sodium

6 mg

Nutrition facts

Calories24
Protein1.2 g
Carbohydrates3.5 g
Sugar1.2 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium6 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cup (85 g)241.2 g3.5 g0 g6 mg
Per 100 g281.4 g4.2 g0 g7 mg

Is Chopped Romaine Lettuce by Shoprite healthy?

Chopped Romaine Lettuce by Shoprite has 24 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chopped Romaine Lettuce by Shoprite?

Chopped Romaine Lettuce by Shoprite has 24 calories per serving (2 cup (85 g)).

How much protein is in Chopped Romaine Lettuce by Shoprite?

A serving of Chopped Romaine Lettuce by Shoprite contains 1.2 g of protein.

How many carbs are in Chopped Romaine Lettuce by Shoprite?

A serving of Chopped Romaine Lettuce by Shoprite has 3.5 g of carbohydrates, including 1.2 g of sugar.

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