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Chopped Salad Avocado Ranch by Ahold nutrition facts

140calories per 1 cup (100 g)

Macro breakdown

Protein

3 g

8% of calories

Carbs

8 g

22% of calories

Fat

11 g

69% of calories

Portion calculator

Base serving: 1 cup (100 g)

Servings

Calories

140

for 1 × 1 cup

Protein

3 g

Carbs

8 g

Fat

11 g

Fibre

2 g

Sugar

3 g

Sodium

220 mg

Nutrition facts

Calories140
Protein3 g
Carbohydrates8 g
Sugar3 g
Fibre2 g
Fat11 g
Saturated fat2 g
Sodium220 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (100 g)1403 g8 g11 g220 mg
Per 100 g1403 g8 g11 g220 mg

Is Chopped Salad Avocado Ranch by Ahold healthy?

Chopped Salad Avocado Ranch by Ahold has 140 calories per serving. Here's the quick read:

  • One serving of Chopped Salad Avocado Ranch by Ahold is 140 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Chopped Salad Avocado Ranch by Ahold?

Chopped Salad Avocado Ranch by Ahold has 140 calories per serving (1 cup (100 g)).

How much protein is in Chopped Salad Avocado Ranch by Ahold?

A serving of Chopped Salad Avocado Ranch by Ahold contains 3 g of protein.

How many carbs are in Chopped Salad Avocado Ranch by Ahold?

A serving of Chopped Salad Avocado Ranch by Ahold has 8 g of carbohydrates, including 3 g of sugar.

Track Chopped Salad Avocado… in MunchMate