Chopped Salad Kit by Dole nutrition facts
130calories per 100 g (100 g)
Macro breakdown
Protein
2 g
6% of calories
Carbs
15 g
43% of calories
Fat
8 g
51% of calories
Portion calculator
Base serving: 100 g (100 g)
Servings
Calories
130
for 1 × 100 g
Protein
2 g
Carbs
15 g
Fat
8 g
Fibre
3 g
Sugar
11 g
Sodium
190 mg
Nutrition facts
| Calories | 130 |
| Protein | 2 g |
| Carbohydrates | 15 g |
| Sugar | 11 g |
| Fibre | 3 g |
| Fat | 8 g |
| Saturated fat | 1 g |
| Sodium | 190 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 100 g (100 g) | 130 | 2 g | 15 g | 8 g | 190 mg |
| Per 100 g | 130 | 2 g | 15 g | 8 g | 190 mg |
Is Chopped Salad Kit by Dole healthy?
Chopped Salad Kit by Dole has 130 calories per serving. Here's the quick read:
- •One serving of Chopped Salad Kit by Dole is 130 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Chopped Salad Kit by Dole?
Chopped Salad Kit by Dole has 130 calories per serving (100 g (100 g)).
How much protein is in Chopped Salad Kit by Dole?
A serving of Chopped Salad Kit by Dole contains 2 g of protein.
How many carbs are in Chopped Salad Kit by Dole?
A serving of Chopped Salad Kit by Dole has 15 g of carbohydrates, including 11 g of sugar.