MunchMate
Grocery

Chopped Salad Kit Fiesta Lime by Dole nutrition facts

100calories per 1 cup (100 g)

Macro breakdown

Protein

3 g

11% of calories

Carbs

8 g

30% of calories

Fat

7 g

59% of calories

Portion calculator

Base serving: 1 cup (100 g)

Servings

Calories

100

for 1 × 1 cup

Protein

3 g

Carbs

8 g

Fat

7 g

Fibre

2 g

Sugar

5 g

Sodium

270 mg

Nutrition facts

Calories100
Protein3 g
Carbohydrates8 g
Sugar5 g
Fibre2 g
Fat7 g
Saturated fat2 g
Sodium270 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (100 g)1003 g8 g7 g270 mg
Per 100 g1003 g8 g7 g270 mg

Is Chopped Salad Kit Fiesta Lime by Dole healthy?

Chopped Salad Kit Fiesta Lime by Dole has 100 calories per serving. Here's the quick read:

  • One serving of Chopped Salad Kit Fiesta Lime by Dole is 100 calories. Whether it fits depends on the rest of your day.

Track Chopped Salad Kit Fiesta Lime by Dole in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Chopped Salad Kit Fiesta Lime by Dole?

Chopped Salad Kit Fiesta Lime by Dole has 100 calories per serving (1 cup (100 g)).

How much protein is in Chopped Salad Kit Fiesta Lime by Dole?

A serving of Chopped Salad Kit Fiesta Lime by Dole contains 3 g of protein.

How many carbs are in Chopped Salad Kit Fiesta Lime by Dole?

A serving of Chopped Salad Kit Fiesta Lime by Dole has 8 g of carbohydrates, including 5 g of sugar.

Track Chopped Salad Kit Fie… in MunchMate