Chopped Spinach by Essential Everyday nutrition facts
Macro breakdown
2.5 g
40% of calories
3.7 g
60% of calories
0 g
0% of calories
Portion calculator
Base serving: 81 g (81 g)
Calories
37
for 1 × 81 g
Protein
2.5 g
Carbs
3.7 g
Fat
0 g
Fibre
1.2 g
Sugar
1.2 g
Sodium
148 mg
Nutrition facts
| Calories | 37 |
| Protein | 2.5 g |
| Carbohydrates | 3.7 g |
| Sugar | 1.2 g |
| Fibre | 1.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 148 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 81 g (81 g) | 37 | 2.5 g | 3.7 g | 0 g | 148 mg |
| Per 100 g | 46 | 3 g | 4.6 g | 0 g | 183 mg |
Is Chopped Spinach by Essential Everyday healthy?
Chopped Spinach by Essential Everyday has 37 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chopped Spinach by Essential Everyday?
Chopped Spinach by Essential Everyday has 37 calories per serving (81 g (81 g)).
How much protein is in Chopped Spinach by Essential Everyday?
A serving of Chopped Spinach by Essential Everyday contains 2.5 g of protein.
How many carbs are in Chopped Spinach by Essential Everyday?
A serving of Chopped Spinach by Essential Everyday has 3.7 g of carbohydrates, including 1.2 g of sugar.