Chopped Spinach by Our Family nutrition facts
Macro breakdown
1.7 g
33% of calories
3.5 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (115 g)
Calories
22
for 1 × 0.5 cup
Protein
1.7 g
Carbs
3.5 g
Fat
0 g
Fibre
1.7 g
Sugar
0 g
Sodium
313 mg
Nutrition facts
| Calories | 22 |
| Protein | 1.7 g |
| Carbohydrates | 3.5 g |
| Sugar | 0 g |
| Fibre | 1.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 313 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (115 g) | 22 | 1.7 g | 3.5 g | 0 g | 313 mg |
| Per 100 g | 19 | 1.5 g | 3 g | 0 g | 272 mg |
Is Chopped Spinach by Our Family healthy?
Chopped Spinach by Our Family has 22 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chopped Spinach by Our Family?
Chopped Spinach by Our Family has 22 calories per serving (0.5 cup (115 g)).
How much protein is in Chopped Spinach by Our Family?
A serving of Chopped Spinach by Our Family contains 1.7 g of protein.
How many carbs are in Chopped Spinach by Our Family?
A serving of Chopped Spinach by Our Family has 3.5 g of carbohydrates, including 0 g of sugar.