Chopped Spinach by Signature Select nutrition facts
Macro breakdown
3.5 g
43% of calories
4.7 g
57% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (85 g)
Calories
29
for 1 × 1 cup
Protein
3.5 g
Carbs
4.7 g
Fat
0 g
Fibre
2.4 g
Sugar
1.2 g
Sodium
76 mg
Nutrition facts
| Calories | 29 |
| Protein | 3.5 g |
| Carbohydrates | 4.7 g |
| Sugar | 1.2 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 76 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (85 g) | 29 | 3.5 g | 4.7 g | 0 g | 76 mg |
| Per 100 g | 34 | 4.2 g | 5.5 g | 0 g | 89 mg |
Is Chopped Spinach by Signature Select healthy?
Chopped Spinach by Signature Select has 29 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chopped Spinach by Signature Select?
Chopped Spinach by Signature Select has 29 calories per serving (1 cup (85 g)).
How much protein is in Chopped Spinach by Signature Select?
A serving of Chopped Spinach by Signature Select contains 3.5 g of protein.
How many carbs are in Chopped Spinach by Signature Select?
A serving of Chopped Spinach by Signature Select has 4.7 g of carbohydrates, including 1.2 g of sugar.