Chopped Tropical Thai by Dole nutrition facts

130calories per 0.5 cup (100 g)

Macro breakdown

Protein

2 g

6% of calories

Carbs

17 g

49% of calories

Fat

7 g

45% of calories

Portion calculator

Base serving: 0.5 cup (100 g)

Servings

Calories

130

for 1 × 0.5 cup

Protein

2 g

Carbs

17 g

Fat

7 g

Fibre

2 g

Sugar

12 g

Sodium

85 mg

Nutrition facts

Calories	130
Protein	2 g
Carbohydrates	17 g
Sugar	12 g
Fibre	2 g
Fat	7 g
Saturated fat	2.5 g
Sodium	85 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (100 g)	130	2 g	17 g	7 g	85 mg
Per 100 g	130	2 g	17 g	7 g	85 mg

Is Chopped Tropical Thai by Dole healthy?

Chopped Tropical Thai by Dole has 130 calories per serving. Here's the quick read:

•One serving of Chopped Tropical Thai by Dole is 130 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Chopped Tropical Thai by Dole?

Chopped Tropical Thai by Dole has 130 calories per serving (0.5 cup (100 g)).

How much protein is in Chopped Tropical Thai by Dole?

A serving of Chopped Tropical Thai by Dole contains 2 g of protein.

How many carbs are in Chopped Tropical Thai by Dole?

A serving of Chopped Tropical Thai by Dole has 17 g of carbohydrates, including 12 g of sugar.

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