Chopped Walnuts by Our Family nutrition facts

679calories per 0.25 cup (28 g)

Macro breakdown

Protein

14.3 g

8% of calories

Carbs

14.3 g

8% of calories

Fat

64.3 g

83% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

679

for 1 × 0.25 cup

Protein

14.3 g

Carbs

14.3 g

Fat

64.3 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories	679
Protein	14.3 g
Carbohydrates	14.3 g
Sugar	3.6 g
Fibre	7.1 g
Fat	64.3 g
Saturated fat	5.4 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	679	14.3 g	14.3 g	64.3 g	0 mg
Per 100 g	2,425	51.1 g	51.1 g	229.6 g	0 mg

Is Chopped Walnuts by Our Family healthy?

Chopped Walnuts by Our Family has 679 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Chopped Walnuts by Our Family?

Chopped Walnuts by Our Family has 679 calories per serving (0.25 cup (28 g)).

How much protein is in Chopped Walnuts by Our Family?

A serving of Chopped Walnuts by Our Family contains 14.3 g of protein.

How many carbs are in Chopped Walnuts by Our Family?

A serving of Chopped Walnuts by Our Family has 14.3 g of carbohydrates, including 3.6 g of sugar.

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