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Chorizo Egg and Cheese Flautas by H-E-B nutrition facts

289calories per 2 flauta (142 g)

Macro breakdown

Protein

10.6 g

15% of calories

Carbs

22.5 g

31% of calories

Fat

17.6 g

54% of calories

Portion calculator

Base serving: 2 flauta (142 g)

Servings

Calories

289

for 1 × 2 flauta

Protein

10.6 g

Carbs

22.5 g

Fat

17.6 g

Fibre

0.7 g

Sugar

1.4 g

Sodium

690 mg

Nutrition facts

Calories289
Protein10.6 g
Carbohydrates22.5 g
Sugar1.4 g
Fibre0.7 g
Fat17.6 g
Saturated fat5.6 g
Sodium690 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 flauta (142 g)28910.6 g22.5 g17.6 g690 mg
Per 100 g2047.5 g15.8 g12.4 g486 mg

Is Chorizo Egg and Cheese Flautas by H-E-B healthy?

Chorizo Egg and Cheese Flautas by H-E-B has 289 calories per serving. Here's the quick read:

  • •High in sodium (690 mg per serving).

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Frequently asked

How many calories are in Chorizo Egg and Cheese Flautas by H-E-B?

Chorizo Egg and Cheese Flautas by H-E-B has 289 calories per serving (2 flauta (142 g)).

How much protein is in Chorizo Egg and Cheese Flautas by H-E-B?

A serving of Chorizo Egg and Cheese Flautas by H-E-B contains 10.6 g of protein.

How many carbs are in Chorizo Egg and Cheese Flautas by H-E-B?

A serving of Chorizo Egg and Cheese Flautas by H-E-B has 22.5 g of carbohydrates, including 1.4 g of sugar.

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