Chow Mein by Panda Express nutrition facts
191calories per 9.4 oz (266.5 g)
Macro breakdown
Protein
4.9 g
9% of calories
Carbs
30 g
58% of calories
Fat
7.5 g
33% of calories
Portion calculator
Base serving: 9.4 oz (266.5 g)
Servings
Calories
191
for 1 × 9.4 oz
Protein
4.9 g
Carbs
30 g
Fat
7.5 g
Fibre
1.9 g
Sugar
3.4 g
Sodium
322.7 mg
Nutrition facts
| Calories | 191 |
| Protein | 4.9 g |
| Carbohydrates | 30 g |
| Sugar | 3.4 g |
| Fibre | 1.9 g |
| Fat | 7.5 g |
| Saturated fat | 1.5 g |
| Sodium | 323 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9.4 oz (266.5 g) | 191 | 4.9 g | 30 g | 7.5 g | 323 mg |
| Per 100 g | 72 | 1.8 g | 11.3 g | 2.8 g | 121 mg |
Is Chow Mein by Panda Express healthy?
Chow Mein by Panda Express has 191 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chow Mein by Panda Express?
Chow Mein by Panda Express has 191 calories per serving (9.4 oz (266.5 g)).
How much protein is in Chow Mein by Panda Express?
A serving of Chow Mein by Panda Express contains 4.9 g of protein.
How many carbs are in Chow Mein by Panda Express?
A serving of Chow Mein by Panda Express has 30 g of carbohydrates, including 3.4 g of sugar.