Chunk Ham by Family Gourmet nutrition facts
161calories per 56 g (56 g)
Macro breakdown
Protein
16.1 g
38% of calories
Carbs
1.8 g
4% of calories
Fat
10.7 g
57% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
161
for 1 × 56 g
Protein
16.1 g
Carbs
1.8 g
Fat
10.7 g
Fibre
0 g
Sugar
1.8 g
Sodium
1000 mg
Nutrition facts
| Calories | 161 |
| Protein | 16.1 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 3.6 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 161 | 16.1 g | 1.8 g | 10.7 g | 1,000 mg |
| Per 100 g | 288 | 28.8 g | 3.2 g | 19.1 g | 1,786 mg |
Is Chunk Ham by Family Gourmet healthy?
Chunk Ham by Family Gourmet has 161 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Chunk Ham by Family Gourmet?
Chunk Ham by Family Gourmet has 161 calories per serving (56 g (56 g)).
How much protein is in Chunk Ham by Family Gourmet?
A serving of Chunk Ham by Family Gourmet contains 16.1 g of protein.
How many carbs are in Chunk Ham by Family Gourmet?
A serving of Chunk Ham by Family Gourmet has 1.8 g of carbohydrates, including 1.8 g of sugar.