Chunk Light Tuna in Oil, Chunk Light by Spartan nutrition facts

125calories per 56 g (56 g)

Macro breakdown

Protein

19.6 g

66% of calories

Carbs

0 g

0% of calories

Fat

4.5 g

34% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

125

for 1 × 56 g

Protein

19.6 g

Carbs

0 g

Fat

4.5 g

Fibre

0 g

Sugar

0 g

Sodium

321 mg

Nutrition facts

Calories	125
Protein	19.6 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	4.5 g
Saturated fat	0 g
Sodium	321 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	125	19.6 g	0 g	4.5 g	321 mg
Per 100 g	223	35 g	0 g	8 g	573 mg

Is Chunk Light Tuna in Oil, Chunk Light by Spartan healthy?

Chunk Light Tuna in Oil, Chunk Light by Spartan has 125 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.
•High in sodium (321 mg per serving).

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Frequently asked

How many calories are in Chunk Light Tuna in Oil, Chunk Light by Spartan?

Chunk Light Tuna in Oil, Chunk Light by Spartan has 125 calories per serving (56 g (56 g)).

How much protein is in Chunk Light Tuna in Oil, Chunk Light by Spartan?

A serving of Chunk Light Tuna in Oil, Chunk Light by Spartan contains 19.6 g of protein.

How many carbs are in Chunk Light Tuna in Oil, Chunk Light by Spartan?

A serving of Chunk Light Tuna in Oil, Chunk Light by Spartan has 0 g of carbohydrates, including 0 g of sugar.

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