Chunk Light Tuna in Vegetable Oil by Essential Everyday nutrition facts
Macro breakdown
19.5 g
62% of calories
0 g
0% of calories
5.3 g
38% of calories
Portion calculator
Base serving: 1 can (113 g)
Calories
133
for 1 × 1 can
Protein
19.5 g
Carbs
0 g
Fat
5.3 g
Fibre
0 g
Sugar
0 g
Sodium
319 mg
Nutrition facts
| Calories | 133 |
| Protein | 19.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 5.3 g |
| Saturated fat | 1.3 g |
| Sodium | 319 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 can (113 g) | 133 | 19.5 g | 0 g | 5.3 g | 319 mg |
| Per 100 g | 118 | 17.3 g | 0 g | 4.7 g | 282 mg |
Is Chunk Light Tuna in Vegetable Oil by Essential Everyday healthy?
Chunk Light Tuna in Vegetable Oil by Essential Everyday has 133 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
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Frequently asked
How many calories are in Chunk Light Tuna in Vegetable Oil by Essential Everyday?
Chunk Light Tuna in Vegetable Oil by Essential Everyday has 133 calories per serving (1 can (113 g)).
How much protein is in Chunk Light Tuna in Vegetable Oil by Essential Everyday?
A serving of Chunk Light Tuna in Vegetable Oil by Essential Everyday contains 19.5 g of protein.
How many carbs are in Chunk Light Tuna in Vegetable Oil by Essential Everyday?
A serving of Chunk Light Tuna in Vegetable Oil by Essential Everyday has 0 g of carbohydrates, including 0 g of sugar.