Chunk Light Tuna in Vegetable Oil by Starkist nutrition facts

143calories per 2 oz (56 g)

Macro breakdown

Protein

17.9 g

49% of calories

Carbs

0.9 g

2% of calories

Fat

8 g

49% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

143

for 1 × 2 oz

Protein

17.9 g

Carbs

0.9 g

Fat

8 g

Fibre

0 g

Sugar

—

Sodium

304 mg

Nutrition facts

Calories	143
Protein	17.9 g
Carbohydrates	0.9 g
Sugar	—
Fibre	0 g
Fat	8 g
Saturated fat	1.8 g
Sodium	304 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	143	17.9 g	0.9 g	8 g	304 mg
Per 100 g	255	32 g	1.6 g	14.4 g	543 mg

Is Chunk Light Tuna in Vegetable Oil by Starkist healthy?

Chunk Light Tuna in Vegetable Oil by Starkist has 143 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (304 mg per serving).

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Frequently asked

How many calories are in Chunk Light Tuna in Vegetable Oil by Starkist?

Chunk Light Tuna in Vegetable Oil by Starkist has 143 calories per serving (2 oz (56 g)).

How much protein is in Chunk Light Tuna in Vegetable Oil by Starkist?

A serving of Chunk Light Tuna in Vegetable Oil by Starkist contains 17.9 g of protein.

How many carbs are in Chunk Light Tuna in Vegetable Oil by Starkist?

A serving of Chunk Light Tuna in Vegetable Oil by Starkist has 0.9 g of carbohydrates.

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