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Chunk Light Tuna in Water by Dag Yam nutrition facts

91calories per 0.33 cup (55 g)

Macro breakdown

Protein

21.8 g

92% of calories

Carbs

1.8 g

8% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.33 cup (55 g)

Servings

Calories

91

for 1 × 0.33 cup

Protein

21.8 g

Carbs

1.8 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

327 mg

Nutrition facts

Calories91
Protein21.8 g
Carbohydrates1.8 g
Sugar0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium327 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (55 g)9121.8 g1.8 g0 g327 mg
Per 100 g16539.6 g3.3 g0 g595 mg

Is Chunk Light Tuna in Water by Dag Yam healthy?

Chunk Light Tuna in Water by Dag Yam has 91 calories per serving. Here's the quick read:

  • •It's protein-rich — about 22 g of protein per serving.
  • •High in sodium (327 mg per serving).

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Frequently asked

How many calories are in Chunk Light Tuna in Water by Dag Yam?

Chunk Light Tuna in Water by Dag Yam has 91 calories per serving (0.33 cup (55 g)).

How much protein is in Chunk Light Tuna in Water by Dag Yam?

A serving of Chunk Light Tuna in Water by Dag Yam contains 21.8 g of protein.

How many carbs are in Chunk Light Tuna in Water by Dag Yam?

A serving of Chunk Light Tuna in Water by Dag Yam has 1.8 g of carbohydrates, including 0 g of sugar.

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