Chunk Light Tuna in Water by Essential Everyday nutrition facts

108calories per 1 pouch (74 g)

Macro breakdown

Protein

25.7 g

100% of calories

Carbs

0 g

0% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 pouch (74 g)

Servings

Calories

108

for 1 × 1 pouch

Protein

25.7 g

Carbs

0 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

324 mg

Nutrition facts

Calories	108
Protein	25.7 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	324 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (74 g)	108	25.7 g	0 g	0 g	324 mg
Per 100 g	146	34.7 g	0 g	0 g	438 mg

Is Chunk Light Tuna in Water by Essential Everyday healthy?

Chunk Light Tuna in Water by Essential Everyday has 108 calories per serving. Here's the quick read:

•It's protein-rich — about 26 g of protein per serving.
•High in sodium (324 mg per serving).

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Frequently asked

How many calories are in Chunk Light Tuna in Water by Essential Everyday?

Chunk Light Tuna in Water by Essential Everyday has 108 calories per serving (1 pouch (74 g)).

How much protein is in Chunk Light Tuna in Water by Essential Everyday?

A serving of Chunk Light Tuna in Water by Essential Everyday contains 25.7 g of protein.

How many carbs are in Chunk Light Tuna in Water by Essential Everyday?

A serving of Chunk Light Tuna in Water by Essential Everyday has 0 g of carbohydrates, including 0 g of sugar.

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