Chunk Light Tuna in Water by Harris Teeter nutrition facts

107calories per 2 oz (56 g)

Macro breakdown

Protein

23.2 g

92% of calories

Carbs

0 g

0% of calories

Fat

0.9 g

8% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

107

for 1 × 2 oz

Protein

23.2 g

Carbs

0 g

Fat

0.9 g

Fibre

0 g

Sugar

0 g

Sodium

554 mg

Nutrition facts

Calories	107
Protein	23.2 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	0.9 g
Saturated fat	0 g
Sodium	554 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	107	23.2 g	0 g	0.9 g	554 mg
Per 100 g	191	41.4 g	0 g	1.6 g	989 mg

Is Chunk Light Tuna in Water by Harris Teeter healthy?

Chunk Light Tuna in Water by Harris Teeter has 107 calories per serving. Here's the quick read:

•It's protein-rich — about 23 g of protein per serving.
•High in sodium (554 mg per serving).

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Frequently asked

How many calories are in Chunk Light Tuna in Water by Harris Teeter?

Chunk Light Tuna in Water by Harris Teeter has 107 calories per serving (2 oz (56 g)).

How much protein is in Chunk Light Tuna in Water by Harris Teeter?

A serving of Chunk Light Tuna in Water by Harris Teeter contains 23.2 g of protein.

How many carbs are in Chunk Light Tuna in Water by Harris Teeter?

A serving of Chunk Light Tuna in Water by Harris Teeter has 0 g of carbohydrates, including 0 g of sugar.

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