Chunk Light Tuna in Water by Spartan nutrition facts

109calories per 73.7 g (73.7 g)

Macro breakdown

Protein

24.4 g

89% of calories

Carbs

1.4 g

5% of calories

Fat

0.7 g

6% of calories

Portion calculator

Base serving: 73.7 g (73.7 g)

Servings

Calories

109

for 1 × 73.7 g

Protein

24.4 g

Carbs

1.4 g

Fat

0.7 g

Fibre

1.4 g

Sugar

0 g

Sodium

407 mg

Nutrition facts

Calories	109
Protein	24.4 g
Carbohydrates	1.4 g
Sugar	0 g
Fibre	1.4 g
Fat	0.7 g
Saturated fat	0 g
Sodium	407 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 73.7 g (73.7 g)	109	24.4 g	1.4 g	0.7 g	407 mg
Per 100 g	148	33.1 g	1.8 g	0.9 g	552 mg

Is Chunk Light Tuna in Water by Spartan healthy?

Chunk Light Tuna in Water by Spartan has 109 calories per serving. Here's the quick read:

•It's protein-rich — about 24 g of protein per serving.
•High in sodium (407 mg per serving).

Track Chunk Light Tuna in Water by Spartan in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Chunk Light Tuna in Water by Spartan?

Chunk Light Tuna in Water by Spartan has 109 calories per serving (73.7 g (73.7 g)).

How much protein is in Chunk Light Tuna in Water by Spartan?

A serving of Chunk Light Tuna in Water by Spartan contains 24.4 g of protein.

How many carbs are in Chunk Light Tuna in Water by Spartan?

A serving of Chunk Light Tuna in Water by Spartan has 1.4 g of carbohydrates, including 0 g of sugar.

Track Chunk Light Tuna in W… in MunchMate →