Chunk Light Tuna in Water by Starkist nutrition facts
Macro breakdown
19.5 g
87% of calories
0.9 g
4% of calories
0.9 g
9% of calories
Portion calculator
Base serving: 4 oz (113 g)
Calories
88
for 1 × 4 oz
Protein
19.5 g
Carbs
0.9 g
Fat
0.9 g
Fibre
0 g
Sugar
0.9 g
Sodium
319 mg
Nutrition facts
| Calories | 88 |
| Protein | 19.5 g |
| Carbohydrates | 0.9 g |
| Sugar | 0.9 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.3 g |
| Sodium | 319 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 88 | 19.5 g | 0.9 g | 0.9 g | 319 mg |
| Per 100 g | 78 | 17.3 g | 0.8 g | 0.8 g | 282 mg |
Is Chunk Light Tuna in Water by Starkist healthy?
Chunk Light Tuna in Water by Starkist has 88 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Relatively low in calories for its weight.
Track Chunk Light Tuna in Water by Starkist in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Chunk Light Tuna in Water by Starkist?
Chunk Light Tuna in Water by Starkist has 88 calories per serving (4 oz (113 g)).
How much protein is in Chunk Light Tuna in Water by Starkist?
A serving of Chunk Light Tuna in Water by Starkist contains 19.5 g of protein.
How many carbs are in Chunk Light Tuna in Water by Starkist?
A serving of Chunk Light Tuna in Water by Starkist has 0.9 g of carbohydrates, including 0.9 g of sugar.