Chunk Light Tuna in Water by Starkist nutrition facts
Macro breakdown
23.2 g
92% of calories
0 g
0% of calories
0.9 g
8% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
107
for 1 × 2 oz
Protein
23.2 g
Carbs
0 g
Fat
0.9 g
Fibre
0 g
Sugar
—
Sodium
429 mg
Nutrition facts
| Calories | 107 |
| Protein | 23.2 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 107 | 23.2 g | 0 g | 0.9 g | 429 mg |
| Per 100 g | 191 | 41.4 g | 0 g | 1.6 g | 766 mg |
Is Chunk Light Tuna in Water by Starkist healthy?
Chunk Light Tuna in Water by Starkist has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Chunk Light Tuna in Water by Starkist?
Chunk Light Tuna in Water by Starkist has 107 calories per serving (2 oz (56 g)).
How much protein is in Chunk Light Tuna in Water by Starkist?
A serving of Chunk Light Tuna in Water by Starkist contains 23.2 g of protein.
How many carbs are in Chunk Light Tuna in Water by Starkist?
A serving of Chunk Light Tuna in Water by Starkist has 0 g of carbohydrates.