Chunk Light Tuna in Water by Starkist nutrition facts
Macro breakdown
19.6 g
77% of calories
1.8 g
7% of calories
1.8 g
16% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
89
for 1 × 56 g
Protein
19.6 g
Carbs
1.8 g
Fat
1.8 g
Fibre
1.8 g
Sugar
—
Sodium
321 mg
Nutrition facts
| Calories | 89 |
| Protein | 19.6 g |
| Carbohydrates | 1.8 g |
| Sugar | — |
| Fibre | 1.8 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 89 | 19.6 g | 1.8 g | 1.8 g | 321 mg |
| Per 100 g | 159 | 35 g | 3.2 g | 3.2 g | 573 mg |
Is Chunk Light Tuna in Water by Starkist healthy?
Chunk Light Tuna in Water by Starkist has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Chunk Light Tuna in Water by Starkist?
Chunk Light Tuna in Water by Starkist has 89 calories per serving (56 g (56 g)).
How much protein is in Chunk Light Tuna in Water by Starkist?
A serving of Chunk Light Tuna in Water by Starkist contains 19.6 g of protein.
How many carbs are in Chunk Light Tuna in Water by Starkist?
A serving of Chunk Light Tuna in Water by Starkist has 1.8 g of carbohydrates.