Chunk Light Tuna Ranch by Se Grocers nutrition facts

176calories per 1 pouch (74 g)

Macro breakdown

Protein

21.6 g

49% of calories

Carbs

4.1 g

9% of calories

Fat

8.1 g

42% of calories

Portion calculator

Base serving: 1 pouch (74 g)

Servings

Calories

176

for 1 × 1 pouch

Protein

21.6 g

Carbs

4.1 g

Fat

8.1 g

Fibre

1.4 g

Sugar

2.7 g

Sodium

635 mg

Nutrition facts

Calories	176
Protein	21.6 g
Carbohydrates	4.1 g
Sugar	2.7 g
Fibre	1.4 g
Fat	8.1 g
Saturated fat	1.4 g
Sodium	635 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (74 g)	176	21.6 g	4.1 g	8.1 g	635 mg
Per 100 g	238	29.2 g	5.5 g	11 g	858 mg

Is Chunk Light Tuna Ranch by Se Grocers healthy?

Chunk Light Tuna Ranch by Se Grocers has 176 calories per serving. Here's the quick read:

•It's protein-rich — about 22 g of protein per serving.
•High in sodium (635 mg per serving).

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Frequently asked

How many calories are in Chunk Light Tuna Ranch by Se Grocers?

Chunk Light Tuna Ranch by Se Grocers has 176 calories per serving (1 pouch (74 g)).

How much protein is in Chunk Light Tuna Ranch by Se Grocers?

A serving of Chunk Light Tuna Ranch by Se Grocers contains 21.6 g of protein.

How many carbs are in Chunk Light Tuna Ranch by Se Grocers?

A serving of Chunk Light Tuna Ranch by Se Grocers has 4.1 g of carbohydrates, including 2.7 g of sugar.

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