MunchMate
Grocery

Chunk White Albacore by Harris Teeter nutrition facts

95calories per 1 pouch (74 g)

Macro breakdown

Protein

23 g

94% of calories

Carbs

0 g

0% of calories

Fat

0.7 g

6% of calories

Portion calculator

Base serving: 1 pouch (74 g)

Servings

Calories

95

for 1 × 1 pouch

Protein

23 g

Carbs

0 g

Fat

0.7 g

Fibre

0 g

Sugar

0 g

Sodium

392 mg

Nutrition facts

Calories95
Protein23 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0.7 g
Saturated fat0 g
Sodium392 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (74 g)9523 g0 g0.7 g392 mg
Per 100 g12831.1 g0 g0.9 g530 mg

Is Chunk White Albacore by Harris Teeter healthy?

Chunk White Albacore by Harris Teeter has 95 calories per serving. Here's the quick read:

  • It's protein-rich — about 23 g of protein per serving.
  • High in sodium (392 mg per serving).

Track Chunk White Albacore by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Chunk White Albacore by Harris Teeter?

Chunk White Albacore by Harris Teeter has 95 calories per serving (1 pouch (74 g)).

How much protein is in Chunk White Albacore by Harris Teeter?

A serving of Chunk White Albacore by Harris Teeter contains 23 g of protein.

How many carbs are in Chunk White Albacore by Harris Teeter?

A serving of Chunk White Albacore by Harris Teeter has 0 g of carbohydrates, including 0 g of sugar.

Track Chunk White Albacore … in MunchMate