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Chunk White Albacore in Oil by Gefen nutrition facts

179calories per 2 oz (56 g)

Macro breakdown

Protein

23.2 g

54% of calories

Carbs

0 g

0% of calories

Fat

8.9 g

46% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

179

for 1 × 2 oz

Protein

23.2 g

Carbs

0 g

Fat

8.9 g

Fibre

0 g

Sugar

0 g

Sodium

446 mg

Nutrition facts

Calories179
Protein23.2 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat8.9 g
Saturated fat1.8 g
Sodium446 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56 g)17923.2 g0 g8.9 g446 mg
Per 100 g32041.4 g0 g15.9 g796 mg

Is Chunk White Albacore in Oil by Gefen healthy?

Chunk White Albacore in Oil by Gefen has 179 calories per serving. Here's the quick read:

  • It's protein-rich — about 23 g of protein per serving.
  • High in sodium (446 mg per serving).

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Frequently asked

How many calories are in Chunk White Albacore in Oil by Gefen?

Chunk White Albacore in Oil by Gefen has 179 calories per serving (2 oz (56 g)).

How much protein is in Chunk White Albacore in Oil by Gefen?

A serving of Chunk White Albacore in Oil by Gefen contains 23.2 g of protein.

How many carbs are in Chunk White Albacore in Oil by Gefen?

A serving of Chunk White Albacore in Oil by Gefen has 0 g of carbohydrates, including 0 g of sugar.

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