Chunk White Albacore in Oil by Gefen nutrition facts
Macro breakdown
23.2 g
54% of calories
0 g
0% of calories
8.9 g
46% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
179
for 1 × 2 oz
Protein
23.2 g
Carbs
0 g
Fat
8.9 g
Fibre
0 g
Sugar
0 g
Sodium
446 mg
Nutrition facts
| Calories | 179 |
| Protein | 23.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 8.9 g |
| Saturated fat | 1.8 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 179 | 23.2 g | 0 g | 8.9 g | 446 mg |
| Per 100 g | 320 | 41.4 g | 0 g | 15.9 g | 796 mg |
Is Chunk White Albacore in Oil by Gefen healthy?
Chunk White Albacore in Oil by Gefen has 179 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •High in sodium (446 mg per serving).
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Frequently asked
How many calories are in Chunk White Albacore in Oil by Gefen?
Chunk White Albacore in Oil by Gefen has 179 calories per serving (2 oz (56 g)).
How much protein is in Chunk White Albacore in Oil by Gefen?
A serving of Chunk White Albacore in Oil by Gefen contains 23.2 g of protein.
How many carbs are in Chunk White Albacore in Oil by Gefen?
A serving of Chunk White Albacore in Oil by Gefen has 0 g of carbohydrates, including 0 g of sugar.