Chunky Guacamole by Good Foods nutrition facts

113calories per 71 g (71 g)

Macro breakdown

Protein

1.4 g

4% of calories

Carbs

8.5 g

26% of calories

Fat

9.9 g

69% of calories

Portion calculator

Base serving: 71 g (71 g)

Servings

Calories

113

for 1 × 71 g

Protein

1.4 g

Carbs

8.5 g

Fat

9.9 g

Fibre

5.6 g

Sugar

1.4 g

Sodium

465 mg

Nutrition facts

Calories	113
Protein	1.4 g
Carbohydrates	8.5 g
Sugar	1.4 g
Fibre	5.6 g
Fat	9.9 g
Saturated fat	1.4 g
Sodium	465 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 71 g (71 g)	113	1.4 g	8.5 g	9.9 g	465 mg
Per 100 g	159	2 g	11.9 g	13.9 g	655 mg

Is Chunky Guacamole by Good Foods healthy?

Chunky Guacamole by Good Foods has 113 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•High in sodium (465 mg per serving).

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Frequently asked

How many calories are in Chunky Guacamole by Good Foods?

Chunky Guacamole by Good Foods has 113 calories per serving (71 g (71 g)).

How much protein is in Chunky Guacamole by Good Foods?

A serving of Chunky Guacamole by Good Foods contains 1.4 g of protein.

How many carbs are in Chunky Guacamole by Good Foods?

A serving of Chunky Guacamole by Good Foods has 8.5 g of carbohydrates, including 1.4 g of sugar.

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