Chunky Guacamole by Wholly Guacamole nutrition facts
Macro breakdown
0 g
0% of calories
6.7 g
15% of calories
16.7 g
85% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
200
for 1 × 2 tbsp
Protein
0 g
Carbs
6.7 g
Fat
16.7 g
Fibre
3.3 g
Sugar
0 g
Sodium
367 mg
Nutrition facts
| Calories | 200 |
| Protein | 0 g |
| Carbohydrates | 6.7 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 16.7 g |
| Saturated fat | 10 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 200 | 0 g | 6.7 g | 16.7 g | 367 mg |
| Per 100 g | 667 | 0 g | 22.2 g | 55.7 g | 1,223 mg |
Is Chunky Guacamole by Wholly Guacamole healthy?
Chunky Guacamole by Wholly Guacamole has 200 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (367 mg per serving).
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Frequently asked
How many calories are in Chunky Guacamole by Wholly Guacamole?
Chunky Guacamole by Wholly Guacamole has 200 calories per serving (2 tbsp (30 g)).
How much protein is in Chunky Guacamole by Wholly Guacamole?
A serving of Chunky Guacamole by Wholly Guacamole contains 0 g of protein.
How many carbs are in Chunky Guacamole by Wholly Guacamole?
A serving of Chunky Guacamole by Wholly Guacamole has 6.7 g of carbohydrates, including 0 g of sugar.