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Chunky Soup by Spartan nutrition facts

65calories per 1 cup (245 g)

Macro breakdown

Protein

4.1 g

25% of calories

Carbs

9.8 g

61% of calories

Fat

1 g

14% of calories

Portion calculator

Base serving: 1 cup (245 g)

Servings

Calories

65

for 1 × 1 cup

Protein

4.1 g

Carbs

9.8 g

Fat

1 g

Fibre

1.2 g

Sugar

0.8 g

Sodium

359 mg

Nutrition facts

Calories65
Protein4.1 g
Carbohydrates9.8 g
Sugar0.8 g
Fibre1.2 g
Fat1 g
Saturated fat0.4 g
Sodium359 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (245 g)654.1 g9.8 g1 g359 mg
Per 100 g271.7 g4 g0.4 g147 mg

Is Chunky Soup by Spartan healthy?

Chunky Soup by Spartan has 65 calories per serving. Here's the quick read:

  • •It's protein-rich — about 4 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chunky Soup by Spartan?

Chunky Soup by Spartan has 65 calories per serving (1 cup (245 g)).

How much protein is in Chunky Soup by Spartan?

A serving of Chunky Soup by Spartan contains 4.1 g of protein.

How many carbs are in Chunky Soup by Spartan?

A serving of Chunky Soup by Spartan has 9.8 g of carbohydrates, including 0.8 g of sugar.

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