Churr-o's by Betteroats nutrition facts
442calories per 43 g (43 g)
Macro breakdown
Protein
2.3 g
2% of calories
Carbs
76.7 g
66% of calories
Fat
16.3 g
32% of calories
Portion calculator
Base serving: 43 g (43 g)
Servings
Calories
442
for 1 × 43 g
Protein
2.3 g
Carbs
76.7 g
Fat
16.3 g
Fibre
2.3 g
Sugar
41.9 g
Sodium
372 mg
Nutrition facts
| Calories | 442 |
| Protein | 2.3 g |
| Carbohydrates | 76.7 g |
| Sugar | 41.9 g |
| Fibre | 2.3 g |
| Fat | 16.3 g |
| Saturated fat | 2.3 g |
| Sodium | 372 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 442 | 2.3 g | 76.7 g | 16.3 g | 372 mg |
| Per 100 g | 1,028 | 5.4 g | 178.4 g | 37.9 g | 865 mg |
Is Churr-o's by Betteroats healthy?
Churr-o's by Betteroats has 442 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
- •High in sodium (372 mg per serving).
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Frequently asked
How many calories are in Churr-o's by Betteroats?
Churr-o's by Betteroats has 442 calories per serving (43 g (43 g)).
How much protein is in Churr-o's by Betteroats?
A serving of Churr-o's by Betteroats contains 2.3 g of protein.
How many carbs are in Churr-o's by Betteroats?
A serving of Churr-o's by Betteroats has 76.7 g of carbohydrates, including 41.9 g of sugar.