Churros by Goya nutrition facts
277calories per 2 churro (47 g)
Macro breakdown
Protein
4.3 g
7% of calories
Carbs
46.8 g
72% of calories
Fat
6.4 g
22% of calories
Portion calculator
Base serving: 2 churro (47 g)
Servings
Calories
277
for 1 × 2 churro
Protein
4.3 g
Carbs
46.8 g
Fat
6.4 g
Fibre
2.1 g
Sugar
12.8 g
Sodium
96 mg
Nutrition facts
| Calories | 277 |
| Protein | 4.3 g |
| Carbohydrates | 46.8 g |
| Sugar | 12.8 g |
| Fibre | 2.1 g |
| Fat | 6.4 g |
| Saturated fat | 0 g |
| Sodium | 96 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 churro (47 g) | 277 | 4.3 g | 46.8 g | 6.4 g | 96 mg |
| Per 100 g | 589 | 9.1 g | 99.6 g | 13.6 g | 204 mg |
Is Churros by Goya healthy?
Churros by Goya has 277 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Churros by Goya?
Churros by Goya has 277 calories per serving (2 churro (47 g)).
How much protein is in Churros by Goya?
A serving of Churros by Goya contains 4.3 g of protein.
How many carbs are in Churros by Goya?
A serving of Churros by Goya has 46.8 g of carbohydrates, including 12.8 g of sugar.