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Ciabatta Bread by Food Club nutrition facts

214calories per 56 g (56 g)

Macro breakdown

Protein

7.1 g

14% of calories

Carbs

44.6 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

214

for 1 × 56 g

Protein

7.1 g

Carbs

44.6 g

Fat

0 g

Fibre

1.8 g

Sugar

0 g

Sodium

429 mg

Nutrition facts

Calories214
Protein7.1 g
Carbohydrates44.6 g
Sugar0 g
Fibre1.8 g
Fat0 g
Saturated fat0 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)2147.1 g44.6 g0 g429 mg
Per 100 g38212.8 g79.6 g0 g766 mg

Is Ciabatta Bread by Food Club healthy?

Ciabatta Bread by Food Club has 214 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (429 mg per serving).

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Frequently asked

How many calories are in Ciabatta Bread by Food Club?

Ciabatta Bread by Food Club has 214 calories per serving (56 g (56 g)).

How much protein is in Ciabatta Bread by Food Club?

A serving of Ciabatta Bread by Food Club contains 7.1 g of protein.

How many carbs are in Ciabatta Bread by Food Club?

A serving of Ciabatta Bread by Food Club has 44.6 g of carbohydrates, including 0 g of sugar.

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