Ciabatta Bread by Marketside nutrition facts

228calories per 57 g (57 g)

Macro breakdown

Protein

8.8 g

16% of calories

Carbs

45.6 g

81% of calories

Fat

0.9 g

4% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

228

for 1 × 57 g

Protein

8.8 g

Carbs

45.6 g

Fat

0.9 g

Fibre

3.5 g

Sugar

1.8 g

Sodium

421 mg

Nutrition facts

Calories	228
Protein	8.8 g
Carbohydrates	45.6 g
Sugar	1.8 g
Fibre	3.5 g
Fat	0.9 g
Saturated fat	0 g
Sodium	421 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	228	8.8 g	45.6 g	0.9 g	421 mg
Per 100 g	400	15.4 g	80 g	1.5 g	739 mg

Is Ciabatta Bread by Marketside healthy?

Ciabatta Bread by Marketside has 228 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (421 mg per serving).

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Frequently asked

How many calories are in Ciabatta Bread by Marketside?

Ciabatta Bread by Marketside has 228 calories per serving (57 g (57 g)).

How much protein is in Ciabatta Bread by Marketside?

A serving of Ciabatta Bread by Marketside contains 8.8 g of protein.

How many carbs are in Ciabatta Bread by Marketside?

A serving of Ciabatta Bread by Marketside has 45.6 g of carbohydrates, including 1.8 g of sugar.

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