Ciabatta by Boulart nutrition facts
233calories per 120 g (120 g)
Macro breakdown
Protein
8.3 g
14% of calories
Carbs
48.3 g
83% of calories
Fat
0.8 g
3% of calories
Portion calculator
Base serving: 120 g (120 g)
Servings
Calories
233
for 1 × 120 g
Protein
8.3 g
Carbs
48.3 g
Fat
0.8 g
Fibre
2.5 g
Sugar
1.7 g
Sodium
542 mg
Nutrition facts
| Calories | 233 |
| Protein | 8.3 g |
| Carbohydrates | 48.3 g |
| Sugar | 1.7 g |
| Fibre | 2.5 g |
| Fat | 0.8 g |
| Saturated fat | 0.3 g |
| Sodium | 542 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 120 g (120 g) | 233 | 8.3 g | 48.3 g | 0.8 g | 542 mg |
| Per 100 g | 194 | 6.9 g | 40.3 g | 0.7 g | 452 mg |
Is Ciabatta by Boulart healthy?
Ciabatta by Boulart has 233 calories per serving. Here's the quick read:
- •High in sodium (542 mg per serving).
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Frequently asked
How many calories are in Ciabatta by Boulart?
Ciabatta by Boulart has 233 calories per serving (120 g (120 g)).
How much protein is in Ciabatta by Boulart?
A serving of Ciabatta by Boulart contains 8.3 g of protein.
How many carbs are in Ciabatta by Boulart?
A serving of Ciabatta by Boulart has 48.3 g of carbohydrates, including 1.7 g of sugar.