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Ciabatta Dinner Rolls by Chabaso Bakery nutrition facts

263calories per 1 roll (57 g)

Macro breakdown

Protein

8.8 g

13% of calories

Carbs

54.4 g

83% of calories

Fat

0.9 g

3% of calories

Portion calculator

Base serving: 1 roll (57 g)

Servings

Calories

263

for 1 × 1 roll

Protein

8.8 g

Carbs

54.4 g

Fat

0.9 g

Fibre

1.8 g

Sugar

0 g

Sodium

649 mg

Nutrition facts

Calories263
Protein8.8 g
Carbohydrates54.4 g
Sugar0 g
Fibre1.8 g
Fat0.9 g
Saturated fat0 g
Sodium649 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (57 g)2638.8 g54.4 g0.9 g649 mg
Per 100 g46115.4 g95.4 g1.5 g1,139 mg

Is Ciabatta Dinner Rolls by Chabaso Bakery healthy?

Ciabatta Dinner Rolls by Chabaso Bakery has 263 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (649 mg per serving).

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Frequently asked

How many calories are in Ciabatta Dinner Rolls by Chabaso Bakery?

Ciabatta Dinner Rolls by Chabaso Bakery has 263 calories per serving (1 roll (57 g)).

How much protein is in Ciabatta Dinner Rolls by Chabaso Bakery?

A serving of Ciabatta Dinner Rolls by Chabaso Bakery contains 8.8 g of protein.

How many carbs are in Ciabatta Dinner Rolls by Chabaso Bakery?

A serving of Ciabatta Dinner Rolls by Chabaso Bakery has 54.4 g of carbohydrates, including 0 g of sugar.

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