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Ciabatta Gourmet Rolls by Oroweat nutrition facts

255calories per 0.5 roll (55 g)

Macro breakdown

Protein

7.3 g

12% of calories

Carbs

45.4 g

75% of calories

Fat

3.6 g

13% of calories

Portion calculator

Base serving: 0.5 roll (55 g)

Servings

Calories

255

for 1 × 0.5 roll

Protein

7.3 g

Carbs

45.4 g

Fat

3.6 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

600 mg

Nutrition facts

Calories255
Protein7.3 g
Carbohydrates45.4 g
Sugar1.8 g
Fibre1.8 g
Fat3.6 g
Saturated fat0 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 roll (55 g)2557.3 g45.4 g3.6 g600 mg
Per 100 g46413.2 g82.5 g6.6 g1,091 mg

Is Ciabatta Gourmet Rolls by Oroweat healthy?

Ciabatta Gourmet Rolls by Oroweat has 255 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (600 mg per serving).

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Frequently asked

How many calories are in Ciabatta Gourmet Rolls by Oroweat?

Ciabatta Gourmet Rolls by Oroweat has 255 calories per serving (0.5 roll (55 g)).

How much protein is in Ciabatta Gourmet Rolls by Oroweat?

A serving of Ciabatta Gourmet Rolls by Oroweat contains 7.3 g of protein.

How many carbs are in Ciabatta Gourmet Rolls by Oroweat?

A serving of Ciabatta Gourmet Rolls by Oroweat has 45.4 g of carbohydrates, including 1.8 g of sugar.

Track Ciabatta Gourmet Roll… in MunchMate