Ciabatta Italian Table Bread, Ciabatta by Udi's nutrition facts

214calories per 2 oz (56 g)

Macro breakdown

Protein

7.1 g

13% of calories

Carbs

46.4 g

87% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

214

for 1 × 2 oz

Protein

7.1 g

Carbs

46.4 g

Fat

0 g

Fibre

1.8 g

Sugar

0 g

Sodium

464 mg

Nutrition facts

Calories	214
Protein	7.1 g
Carbohydrates	46.4 g
Sugar	0 g
Fibre	1.8 g
Fat	0 g
Saturated fat	0 g
Sodium	464 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	214	7.1 g	46.4 g	0 g	464 mg
Per 100 g	382	12.8 g	82.9 g	0 g	829 mg

Is Ciabatta Italian Table Bread, Ciabatta by Udi's healthy?

Ciabatta Italian Table Bread, Ciabatta by Udi's has 214 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (464 mg per serving).

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Frequently asked

How many calories are in Ciabatta Italian Table Bread, Ciabatta by Udi's?

Ciabatta Italian Table Bread, Ciabatta by Udi's has 214 calories per serving (2 oz (56 g)).

How much protein is in Ciabatta Italian Table Bread, Ciabatta by Udi's?

A serving of Ciabatta Italian Table Bread, Ciabatta by Udi's contains 7.1 g of protein.

How many carbs are in Ciabatta Italian Table Bread, Ciabatta by Udi's?

A serving of Ciabatta Italian Table Bread, Ciabatta by Udi's has 46.4 g of carbohydrates, including 0 g of sugar.

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