Ciabatta Rolls by Wellsley Farms nutrition facts

217calories per 1 roll (106 g)

Macro breakdown

Protein

7.6 g

14% of calories

Carbs

43.4 g

80% of calories

Fat

1.4 g

6% of calories

Portion calculator

Base serving: 1 roll (106 g)

Servings

Calories

217

for 1 × 1 roll

Protein

7.6 g

Carbs

43.4 g

Fat

1.4 g

Fibre

1.9 g

Sugar

0.9 g

Sodium

481 mg

Nutrition facts

Calories	217
Protein	7.6 g
Carbohydrates	43.4 g
Sugar	0.9 g
Fibre	1.9 g
Fat	1.4 g
Saturated fat	0 g
Sodium	481 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (106 g)	217	7.6 g	43.4 g	1.4 g	481 mg
Per 100 g	205	7.1 g	40.9 g	1.3 g	454 mg

Is Ciabatta Rolls by Wellsley Farms healthy?

Ciabatta Rolls by Wellsley Farms has 217 calories per serving. Here's the quick read:

•High in sodium (481 mg per serving).

Track Ciabatta Rolls by Wellsley Farms in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Ciabatta Rolls by Wellsley Farms?

Ciabatta Rolls by Wellsley Farms has 217 calories per serving (1 roll (106 g)).

How much protein is in Ciabatta Rolls by Wellsley Farms?

A serving of Ciabatta Rolls by Wellsley Farms contains 7.6 g of protein.

How many carbs are in Ciabatta Rolls by Wellsley Farms?

A serving of Ciabatta Rolls by Wellsley Farms has 43.4 g of carbohydrates, including 0.9 g of sugar.

Track Ciabatta Rolls by Wel… in MunchMate →