Ciabatta Sandwich Rolls by Franz nutrition facts

245calories per 1 roll (102 g)

Macro breakdown

Protein

6.9 g

11% of calories

Carbs

45.1 g

74% of calories

Fat

3.9 g

15% of calories

Portion calculator

Base serving: 1 roll (102 g)

Servings

Calories

245

for 1 × 1 roll

Protein

6.9 g

Carbs

45.1 g

Fat

3.9 g

Fibre

0 g

Sugar

1 g

Sodium

461 mg

Nutrition facts

Calories	245
Protein	6.9 g
Carbohydrates	45.1 g
Sugar	1 g
Fibre	0 g
Fat	3.9 g
Saturated fat	0 g
Sodium	461 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (102 g)	245	6.9 g	45.1 g	3.9 g	461 mg
Per 100 g	240	6.7 g	44.2 g	3.8 g	452 mg

Is Ciabatta Sandwich Rolls by Franz healthy?

Ciabatta Sandwich Rolls by Franz has 245 calories per serving. Here's the quick read:

•High in sodium (461 mg per serving).

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Frequently asked

How many calories are in Ciabatta Sandwich Rolls by Franz?

Ciabatta Sandwich Rolls by Franz has 245 calories per serving (1 roll (102 g)).

How much protein is in Ciabatta Sandwich Rolls by Franz?

A serving of Ciabatta Sandwich Rolls by Franz contains 6.9 g of protein.

How many carbs are in Ciabatta Sandwich Rolls by Franz?

A serving of Ciabatta Sandwich Rolls by Franz has 45.1 g of carbohydrates, including 1 g of sugar.

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